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Live interview: Lillian Zhao, founder of Further Food

September 10, 2015 @ 1:00 pm - 1:30 pm

1pm PT, 4pm ET, 8pm GMT

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Lillian Zhao

I started Further Food because I believe in the power of food – to nourish, to prevent disease. But… what happens when we get sick with a chronic illness? Or when someone we love gets diagnosed? How can food and diet changes help better manage symptoms – naturally?

Last year, my father was diagnosed with diabetes II. We were shocked because my mother cooks very healthfully. But my dad sneaks in a lot of processed, unhealthy foods while he was on the road, which is much of the time.  Sound familiar?

Around the same time, one of my best friends was going through a bad Ulcerative Colitis flare. I wanted to help, but didn’t know how. So I turned to the internet to do research. But what I found was scattered, disorganized, and often depressing. And that’s when I thought  – there must be a better way to help people discover how to use food to combat various aliments…in an easy-to-use, beautiful, and fun way! And that’s how Further Food was born.

I am so deeply honored to be spear-heading this important work of using your knowledge to find food-based solutions for a variety of health conditions. I believe in the wisdom of your stories, the strength our community, and in the power celebrating food as we get healthy together.


September 10, 2015
1:00 pm - 1:30 pm


Emily Coles
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